1 Message
Digest #3090
Message
Wed May 21, 2014 12:55 pm (PDT) . Posted by:
"Brian Mecca" bd_mecca
For most of us, weight
loss is an issue we have trouble conquering. Nancy can help you with this:
she's lost -- and kept off -- over 100 pounds!
One-On-One Weight Loss Coaching
Helping you achieve your personal weight loss goals
You've said it more times than you can remember: "I'll start a diet right after vacation" or "…the summer" or "…the holidays" only to find yourself still struggling to lose weight. Chances are you've tried many diets only to find out the hard way, diets don't last. They may help you lose some weight, but then you go "off" and resume your old habits. Having overcome decades of doing the same thing myself and losing and regaining large amounts of weight, I learned the skills needed to manage a healthy weight. With over 15 years of personal weight maintenance and over 5 years of helping others on their weight-loss journeys, I can help you acquire the skills, habits, and confidence you need to lose weight and keep it off.
Contact me for information and a free initial consultation.
Nancy Roche, Certified Wellness Coach
908-612-6268
OneOnOneCoaching@yahoo.com
Best regards,
Brian Mecca
Senior Director of Infrastructure and Technology
Email: Brian.Mecca@yahoo.com
LinkedIn: http://www.linkedin.com/in/brianmecca
Follow me on Twitter at https://twitter.com/SPFireCapt
loss is an issue we have trouble conquering. Nancy can help you with this:
she's lost -- and kept off -- over 100 pounds!
One-On-One Weight Loss Coaching
Helping you achieve your personal weight loss goals
You've said it more times than you can remember: "I'll start a diet right after vacation" or "…the summer" or "…the holidays" only to find yourself still struggling to lose weight. Chances are you've tried many diets only to find out the hard way, diets don't last. They may help you lose some weight, but then you go "off" and resume your old habits. Having overcome decades of doing the same thing myself and losing and regaining large amounts of weight, I learned the skills needed to manage a healthy weight. With over 15 years of personal weight maintenance and over 5 years of helping others on their weight-loss journeys, I can help you acquire the skills, habits, and confidence you need to lose weight and keep it off.
Contact me for information and a free initial consultation.
Nancy Roche, Certified Wellness Coach
908-612-6268
OneOnOneCoaching@yahoo.com
Best regards,
Brian Mecca
Senior Director of Infrastructure and Technology
Email: Brian.Mecca@yahoo.com
LinkedIn: http://www.linkedin.com/in/brianmecca
Follow me on Twitter at https://twitter.com/SPFireCapt
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